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Wellness - page 2

Best of Asia’s high-end fitness, spa and beauty indulgences

EDEN Medical Spa in Seminyak: Bali Botox etc.

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eden spa bali

Put this stylish anti-aging gem on speed dial even if you are only in Bali for a weekend or a fortnight. Eden is a chic sanctuary in Petitenget that will get under your skin with therapies that puff, shine and prep peeps into personal perfection.

The menu? Full-blown.

Think cold LED light therapy, galvanic treatments, carboxy facials plus classics such Dermapen microneedling as live cell therapy plus Botox and fillers.

this is no day spa

Feeling fatigued? Grab some IV nutrition in the comfy lounge and a session with the osteopath. Problems with a past life? Then check in with the energy healer and tarot card reader but be assured that Eden’s team of qualified medical professionals handle the anti-aging business with scientific supremacy.

A superb treatment menu includes fat dissolving facial contour as well as popular laser therapies for hair removal and skin rejuvenation plus CO2 fractional treatments for pigmentation and sun spot removal. Eden’s physician – with the most unlikely name of Dr Dude – is specialized in anti-aging so be prepared for a meticulous consultation that involves measuring muscles and grid marking to ensure that even the most basic filler works at to its highest capacity.

Don’t be deceived by Eden’s easy chic as this is no day spa, but a full service life enhancing destination with a full-time in-house nutritionist as well, to develop and devise a dining system that will pave your way to glowing health from the inside.

From the moment you find Eden, its all personal care and pampering starting with your consultation through to the fulfillment of your bespoke package.

Eden Life Centres

Jalan Petitenget 12, Seminyak 80361 Bali
+62 361 934 2958
contact@edenlifecentres.com

FEATURED IMAGE FROM EDENLIFECENTRES.COM

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Which is Hotter: Bali’s Climate or These Dutch Models?

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Dutch models at The Layar

Given the choice to suffer cold weather in Europe or bask in the tropics, famous Dutch footballer Thyson Thijs Bouma and model/photographer Ruben Visser ‘t Hooft opted for an escape to a climate almost as hot as them.

// Wat is meer heet? Het klimaat op Bali of deze Nederlandse modellen?
Gezien de keuze was om in het kouden Europa te blijven of de zon op te zoeken, kozen de beroemde Nederlandse voetballer Thyson Thijs Bouma en model/fotograaf Ruben Visser ‘t Hooft voor een ontsnapping naar een klimaat dat zo heet is als de heren zelf.

Thijs Bouma at The Layar Bali

Thijs is known for his Club Football career with FC Twente, VFL Osnabrück, Almere City and De Graafschap, but after breaking his leg in 2015, he decided to see what else the world has to offer. Hello, modelling.

Fast-forward to November 2017 and this hottie still looks like an avid athlete. We caught up with him at The Layar Designer Villas & Spa in Seminyak, Bali.

// Thijs staat bekend om zijn clubvoetbalcarrière bij FC Twente, VFL Osnabrück, Almere City en De Graafschap, maar nadat hij in 2015 zijn been gebroken had, besloot hij om te kijken wat de rest van de wereld te bieden heeft. Hallo, modelleren.

Snel vooruit naar november 2017 en deze hottie ziet er nog steeds uit als een fervent sporter. We hebben hem bij The Layar Designer Villas & Spa in Seminyak, Bali opgehaald.

Thyson B Dutch footballer at The Layar

If you think one Jacuzzi is enough, it isn’t. We have another one.

// Als je denkt dat een jacuzzi voldoende is, is dat niet het geval. We hebben er nog een.

Thijs Bouma in Bali at The Layar

WHAT DO YOU LIKE MOST ABOUT BALI?

I really liked the food and smoothies (fresh and a lot of herbs), the amazing spots for photography and video content, that everybody is very kind and really wants to help you, the spas and a lovely mix between busy places and relaxed beautiful nature!

Rain shower Bali

WHAT DO YOU LIKE MOST ABOUT THE LAYAR?

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The Sri Lanka beach you have to see to believe

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sitting on a palm tree

If we told you there’s a secret beach where palm trees reach out for the sea breeze, where you can rest on their trunks like a sloth, high above the glistening beachfront, where the only footprints in the sand are your own, would you believe such a place still exists?

climbing palm trees

Indeed it does, and we have new photographs and videos from Scandinavian travel bloggers Joey Palmroos and Dora Leskinen to prove it.

holding hands

They enjoyed an exclusive getaway at Villa Ocean’s Edge in this unbelievable destination outside of Tangalle on the southern shores of Sri Lanka.

This video of their idyllic island escape will leave you longing for your own tropical getaway.

deserted beach

Dora was caressed by waves on the deserted beach.

caressed by waves

Seconds before the gentle wave swept over her, Joey captured this remarkable photograph.

Watch their travel story and their arrival to this Sri Lanka beach paradise.

Learn first-hand how to scale a leaning palm tree for a higher vantage point.

tranquil escapeOr enjoy the view from a more stylish perch.

Instagram pictures @joeypalmroos and @ddoooris

 

The luxurious heritage beach house on this timeless beach is only a click away.

Villa Ocean’s Edge – an elite haven.
4-bedrooms, fully-staffed

 

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Maldives Spa Massages and More

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Comfortable loungers at Maldives beach

It’s hard not to relax at Amilla Beach Villa Residences, surrounded by the pristine sand and glassy waters of the Maldives’ Baa Atoll. But to go the extra mile, check out the Residences’ Javvu Spa.

Everything on offer at Javvu Spa reflects its commitment to the three pillars of wellness: movement, spirituality and spa. The menu offers a holistic approach, with a wide variety of fitness classes and wellness consultations to boost body and mind, and a carefully chosen range of the best therapies harnessing powerful techniques from around the world.

MOVEMENT

A luxury villa retreat on a tropical island paradise may not be the first setting that springs to mind when your goal is getting into shape, but Javvu Spa at Amilla Beach Villa Residences is the perfect place to boost your fitness level. The Maldivian Warrior Workout, for example, makes use of the natural surroundings on Baa Atoll to target different muscle groups; climbing, pulling and pushing against trees on the beach, and sea swimming to increase resistance. There’s also powerful kickboxing classes, to whip yourself into shape, and functional training to build up strength in the muscles you use day in, day out.

SPIRITUALITY

Of course, we could file yoga and Pilates away under movement and fitness; they’re both proven techniques for improving muscle strength and flexibility. But start the day with a round of sun salutations on a yoga deck in the Indian Ocean, and even a hardened sceptic of yoga’s spiritual benefits will crumble. Private sessions in Javvu Spa’s yoga pavilion focus on breathing and meditation to bring you to a state of complete calm and presence.

Maldives massage at Amilla

SPA

Saving the best until last. Javvu Spa’s highly skilled therapists are trained in the Pure Massage Style as well as being fully committed to giving you the best quality treatments with your preferences in mind.

Pure Massage, designed by London-based massage expert Beata Aleksandorowicz, is rooted in the Swedish Massage style, perhaps one of the best-known massage techniques and for good reason. It focuses on healing muscles, with long, gliding massage strokes that follow the direction of blood circulation around the body. These movements not only work out the knots and tensions in muscles, but also decrease toxins and improve circulation,

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Canggu Yoga and Pilates Classes

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Canggu beach yoga

Yoga is a must-do in Bali, but you don’t need to go all the way to Ubud for an authentic experience. Canggu is a vibrant coastal district located close to – but far enough away from – the busy streets of Seminyak. It’s a popular destination for a relaxed holiday.

Canggu is best known for its surf beaches, trendy shops, casual cafes and restaurants, but a growing number of beautiful yoga and Pilates studios are making their way to an evolving wellness scene offering a range of classes for the healthy Canggu community. Whether you’re looking to break a sweat with Pilates or just to calm your body and soul doing yoga in a stunning setting – there is a class for you. Be ready for beach yoga poses like Canggu’s Instagram yoga babe Yogavive_ (SEE ABOVE, FEATURED IMAGE) in no time.

The highly experienced teachers will ensure you the get the most out of your exercise whether you are a beginner or an expert. Many of the studios feature holistic treatments, onsite spas and healthy cafés to round off your experience. Drop in early to reserve your space, or book a private class beforehand for more intimate exercise. All the studios provide mats and other equipment, so all you need to pack is comfortable, stretchy clothing.

Five yoga classes in Canggu, Bali

HATHA YOGA CLASSES
PERSONAL GROWTH TO THE MOON AND BEYOND

The Practice offers three Hatha yoga classes for varying levels of practice;

  • Stage1 Moon Hatha class focuses on stability and calmness of body and mind with long holds.
  • Stage 2 Sun Hatha includes conscious Vinyasa, standing poses and floor work with deep breathing and movements.
  • Stage 3 Fire Hatha brings together all the elements – Asana, Pranayama, Bandha, Mudra and Meditation.

Typical class length is 90 minutes.

In addition to the Hatha series, yoga programs include Yin, Restorative and Complete Practice, as well as the occasional Yoga Fundamentals workshop tailored to those discovering yoga.

The stunning open-air bamboo studio amidst rice fields (and just few steps away from the beach) also hosts yoga teacher training as well as community groups and life-enriching events. Cute giftshop and yoga-wear for sale here too.

The Practice
Jl.

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