#local flavours - page 2

Healthy Holiday: Detox in Lombok

in Recreation by
Sira Beach, Lombok

Dreaming of a tropical holiday to cleanse your mind and body from stress, chemicals and environmental toxins? Thanks to the runaway success of ‘Eat Pray Love’, everyone associates Bali with yoga retreats, soul-searching and D.I.Y. detox.

But what about its more secluded neighbor island Lombok? In many ways, this lush evergreen landscape with its pristine white-sand beaches is even better! Crack open a coconut and drink to a healthy holiday paradise found.

Take a look at these tips for choosing the right accommodations, nutrition programs, fitness activities and spa treatments to create your unique wellness vacation in Lombok.

The Anandita Lombok villa staff serving fresh juice

Located on picture-perfect Sira Beach on the north shore of Lombok, The Anandita has all the elements for a healthy holiday. This private sea-front villa has four luxurious bedroom suites, sprawling grounds, private swimming pool, a deserted white-sand beach and attentive staff at your service.

 Healthy Hydration

Hydration is key. Drink a half liter of water when you wake up and at least three liters throughout the day. The heat and humidity can easily dehydrate you –  especially when you’re active.

Try Jamu, a traditional Indonesian healing and detoxifying drink used to cure everything from weight gain to flu. All you need is a shot-glass-sized serving. The main ingredient is turmeric, whose powerful healing properties include helping your liver with the detoxifying process. Make a trip to the attractive Tanjung Traditional Market to buy some fresh or powdered turmeric to add to any drink.

Avocado-banana juice is an excellent power boost. The healthy fats in avocado help you to slim down while banana fights against bloating. Remember to order your fresh fruit juice without sugar, as it’s normally added.

Sip on a young coconut while watching the sunset. It goes without saying, fruity cocktails are a no-go during detox. Coconut water is a delicious refreshing drink packed with vitamins and minerals.

 Island Nutrition

Good news! You don’t have to restrict yourself to a juice-only fast during your healthy tropical getaway.

As any D.I.Y. detox-er already knows, short-term low-calorie cleanses are not successful programs for detoxification and long-term weight loss, as they can rob your body of vital nutrients and cause you to lose weight through fluid rather than fat loss.

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Chef du jour: Villa Wang Nam Jai

in Destinations/Dining by
Chef Meaw

One of the highlights of staying at a private villa on your vacation is that you get to sample superb food prepared exclusively for you by skilled in-house chefs – many of whom have trained at internationally renowned restaurants. Elite Havens’ villa menus showcase an extensive range of Asian delights to cater to every guest’s tastes, but of course each chef has his or her own particular specialties that shouldn’t be missed. With much coaxing and cajoling, we’ve persuaded some of our chefs to spill the beans and share their favourite recipes with us here.

Penang Curry Recipe

In Villa Wang Nam Jai’s sleek modern kitchen, Chef Meaw cooks up the largest prawns we’ve ever seen to make her delicious Penang curry.

Chef Meaw

Penang Curry recipe
Ingredients:

  • 1 large fresh prawn (or 4-5 smaller fresh prawns)
  • 1 cup of coconut milk
  • 3 tbsp. Panang curry paste
  • 1 ½ tbsp. fish sauce
  • 1 tbsp. palm sugar
  • 1 large red chili sliced
  • 4 – 5 Kaffir lime leaves thinly sliced
  • A small handful of pea eggplants
  • Oil

Chef Meaw’s Panang Curry ingredients

Directions:

Step 1.  Heat up a griddle pan and a frying pan.

Step 2. Wash the prawn and cut in half (leave the shell and head on).  

Step 3. Oil the prawn and when the griddle pan is hot place the two halves of prawn flesh side down.

Step 4. Add ½ cup coconut milk to the frying pan and let it come to the boil at a medium heat, making sure to stir.  

Step 5. Add the Panang paste to the frying pan and stir in for 2 minutes and then add the remaining coconut milk and continue to stir for 1 minute.

Step 6. Turn the prawn.  

Step 7. Add the palm sugar and fish sauce to the frying pan and stir and then add the pea eggplants.

Step 8. Once the prawn is pink, add to the frying pan and cook on a low heat for a 1 – 2 minutes.

Step 9. Add some of the sliced chili and sliced Kaffir lime leaves, leaving some for garnish.

Step 10. Place on a plate and garnish with the remaining red chili slices and kaffir lime leaves.

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Spilling the beans – Chef Aoy, Villa Ananda

in Dining by

One of the great expect of staying in a luxury private villa is the superb food prepared exclusively for you by skilled in-house chefs – many of whom have trained in internationally renowned restaurants. Villa menus comprise of an extensive range of Asian delights and cater to every guests’ tastes, however every chef has his or her very own ‘special’ recipe that proudly reflects their culinary expertise. After a little arm twisting we have managed to prise the standout recipes from a few of our chefs.

Chef Aoy and her specialty

Chef Aoy is the outstanding creator of food  at Villa Ananda, (one of the stunning beachfront Jivana Beach Villas on Natai Beach) and has kindly offered her version of the all time classic – Pad Thai with prawns.

This is  equally popular street food as it is  on every menu in Thai restaurants, hotels and cafes and is arguably the National Dish of Thailand.

It can be with made with prawns, chicken, crispy pork or just tofu.

 

Prawn Pad Thai Recipe
Ingredients

  • 5 peeled Thai shrimps 1 Tbsp.
  • chopped garlic 1/2 tbsp.
  • red pepper flakes 3 tbsp.
  • vegetable oil 2 tbsp.
  •  fish sauce 1 tbsp.
  • tamarind juice 1 tbsp.
  • finely chopped shallot 1 tbsp.
  • Thai Radish, finely chopped 1 tbsp.
  • roasted peanuts 50 grams
  • palm sugar 10 grams
  • dried shrimps 50 grams
  • firm tofu, thinly sliced 150 grams
  • thin noodles, 100 grams
  • bean sprouts, 20 grams
  • chives, cut in one inch lengths
  • 1 egg
  • 1/4 lime

Chef Aoy's Prawn Pad Thai

Top tip: Prepare your ingredients beforehand and have them nearby. Timing is of utmost importance. Making Pad Thai isn’t hard; it does, however, require a fairly high level of concentration.

Directions

Step 1.  Soak the thin noodles for 5 minutes in water before cooking to soften.

Step 2. Heat 1 tbsp. of vegetable oil in a pan, fry the garlic and shallot, then add the thin noodles and sprinkle with water until the noodles are soft.

Step 3. Add fish sauce, palm sugar, red pepper flakes and tamarind juice.

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‘A Chef’s Tour’ A Phuket Must

in Dining/Recreation by
Produce Market Phuket

“One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.” – Luciano Pavarotti

In 2017 Phuket was crowned a City of Gastronomy by UNESCO and anyone who has ever experienced real Thai food will agree that it’s arguably one of the best foods in the world. A balance between sweet, spicy, bitter, salty and sour is the main reason why Thai food is so special. But in internationally renowned Phuket, you find there’s actually much more than Thai cuisine to tantalize your taste buds.

chinese doors phuket

Having lived and worked in Phuket for the past 11 years I thought I had experienced most of southern Thai food, as well as some of the dishes from the North. In my culinary journey, (which does make me sound like a foodie millennial) have tried chicken feet and chicken heart, fried silk worms, raw prawns in fish sauce, chili and lime (this is one of my favourites to order) and a bitter-tasting green vegetable thing that to this day I have no idea what it was, although it was disgusting.

In May this year, it was announced that the legendary Michelin Guide will now include restaurants from Phuket and Phang Nga. With all the accolades that Thai food has received and now with the car tire manufacturer’s marshmallow man in the picture I thought it time to jump on the food cart wagon and see what is out there in terms of food tours and adventures.

Old Town Phuket

A CHEF’S TOUR

There are of course some fabulous cooking schools in Phuket that will teach you how to cook an authentic Pad Thai or a Green Curry, but isn’t it better to get out of the TV kitchen and hit the streets? I wanted to eat and drink with the locals. So, along with my friend we chose to go on A Chef’s Tour, which is a boutique tour that gives you a true flavor of food in Phuket and as you will find out, this tour gives you a whole lot more.

WHAT’S INCLUDED:

  • 4-hour guided walking tour of Phuket Old Town
  • Tastings at hidden “street eats” and local restaurants
  • History and culture lesson on southern Thai cuisine
  • Great photo opportunities
  • Drinking water and Thai refreshments
  • Private fully-licensed (foodie) guide

red Chinese lanterns Phuket

On the steps of one of Phuket Town’s largest indoor markets,

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Koh Samui’s magic rum

in Tips by
Cocktails in Koh Samui

Idyllic destination, exciting new experiences, exotic food and summery cocktails all day, right? You bet. Our Koh Samui villas offer exactly that and a whole lot more. Although, when it comes to domestic Thai spirits worth drinking, the selection in Koh Samui is underwhelming. Unless you know this: there is magic rum on this island.

magic alambic rum samui

IMAGE FROM MAGIC ALAMBIC RUM

Of the few distilleries in Thailand, Magic Alambic Rum is the only one producing a Caribbean agricole-style spirit and they offer a true island experience right here in Koh Samui – local rum tasting.

Located on the southern tip of Koh Samui, this rum distillery was founded in 2003 by entrepreneurial couple Elisa and Michel Gabrel. Elisa, originally from Martinique, and Frenchman Michel experimented with brewing alcohol from the abundance of locally-grown tropical fruits available. Unsuccessful at first, they decided to make rum in the agricole style, a process that uses distillation from freshly-squeezed sugarcane, which is readily available in North Thailand. This facility is the first French distillery in Thailand. 

koh samui fruit market

SAMUI MARKET – IMAGE FROM VILLA WAIMARIE

AGRICOLE SUGARCANE RUM

While most industrial rums are made from molasses and additives like caramel, rum agricole is an exception because it originated in the West Indies where the French government strictly controlled its production.

Agricole-style rum is made from a single ingredient: 100% pure first-press sugarcane juice, which gives it a dynamic and delicate earthy taste and a high alcohol content. Here’s how: raw sugarcane stalks are pressed to extract fresh juice, which is naturally fermented for two to three days before being distilled and put to rest in stainless steel tanks or aged in wooden barrels.

IMAGE FROM MAGIC ALAMBIC RUM

RUM TASTING IN KOH SAMUI

Visit the Magic Alambic Rum distillery in South Koh Samui for a fun memorable experience. We recommend renting a car for a leisurely day trip to this remote area. Make sure not to drive under the influence after a tasting.

Visitors are greeted by Ludovic or Martial Leplutois (owners since January 2014) with an invitation to see the rum production facilities and sample the final products in the tasting area surrounded by beautiful palm trees.

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