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Healthy Restaurants in Phuket with a pinch of Samui

in Dining by

“Let’s face it, a nice creamy chocolate cake does a lot for a lot of people; it does for me.” – Audrey Hepburn

There are some restaurants in this list that are farm to table, there are others that just have a great choice of food with some healthy options, and most also make sure they don’t use products that use pesticides and preservatives,. The bottom line here is that it’s up to the individual to choose what they need to have a balanced and thus healthy diet.

PRU

PRU is located at the five-star Trisara resort close to Naithon beach and is a place where the wild forest meets the sea. PRU’s meals tell a story, drawing out subtle and bold flavors from the herbs, flowers, plants, and roots that grow wild in their own garden. They say their culinary style is founded on Western tradition and influenced by the exotic, and local regional cuisine. PRU at Trisara is pursuing their own culinary ambition – to elevate farm-to-table cooking to a new level. They use nature’s gifts from their own farm and do their part to give back, ensuring that life’s cycle continues to blossom.

Aged Oven Roasted Duck – 
PRU Roasted Duck
Aged duck roasted over the open fire with sweet tamarind, red onion marmalade and a duck sauce infused with pickled Thai cherries. The duck is from Petchabun and slowly roasted above the open fire for 2 days.
Divine restaurant

Located in Thanyapura Health & Sports Resort on the east of Phuket and tucked into the side of a mountain, DiVine is an all-day dining restaurant, with freshly baked bread, free-range eggs and organic fruits and vegetables. The menu has been designed mindfully to include elements of local Thai favorites, raw plant-based, vegan, western, European and Asian specialties. They are strong believers in sustainable agriculture and supporting local farmers. They were one of the first restaurants to offer raw plant-based dining in Phuket, and even have a separate part of the kitchen for raw meal preparation.

Raw Food Wrap – 
Divine Raw carrot and broccoli hummus wrap
With carrot, beetroot, broccoli, chickpea, lime juice, Himalayan salt, avocado, cucumber, capsicum, kale, beetroot sheet, carrot sheet, mango, cherry tomato, pomegranate, rocket salad. Sauce – Coconut curry yogurtProject Artisan

Project Artisan is tucked away in Cherntalay. The concept (at time of of writing they have only completed phase 1 of 2) is to create a place that embraces the culture of Thailand.

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Phuket Rendezvous 2018

in Recreation by
Thailand Yacht Show 2

Some people think luxury is the opposite of poverty. It is not. It is the opposite of vulgarity.  – Coco Chanel 

The Phuket Rendezvous, the definitive yachting and lifestyle event

The inaugural Phuket Rendezvous is set to berth at Royal Phuket Marina from the 4th to 7th January 2018 and will bring the best of the best of luxury lifestyle and is set to boost Phuket as the leading position as Asia’s premier luxury yachting and lifestyle destination.

After successfully hosting the inaugural Singapore RendezVous, the experienced and passionate team at Asia Rendez Vous Pte. Ltd. is ready to bring their own touch of luxury to Thailand’s most desirable and upmarket destination, Phuket.

Phuket rendezvous 2018The four-day event will not only showcase high-end luxury experiences and attractions both on land and sea but will transform Royal Phuket Marina to a bustling hub for all things luxury, from gourmet cuisine to properties, watches to supercars, fashion, and art, the Phuket Rendevous will attract some of the biggest brands from all over the globe.

There will be an on water display, which will host the regions leading brokers and dealers and visitors will have access to over 40 yachts. Visitors can also meet with high-end property developers, luxury travel organizers (including private jet and helicopter operators) as well as auctions, art and investment specialists and classic cars.

VIP guests will enjoy exclusive access to selected attractions and superyachts, while members of the public are free to explore the exciting exhibits at the Phuket Rendezvous in the full air-con exhibition hall.

Luxury aficionados from Asia (China, Hong Kong, Singapore, etc.), Europe (Russia, Germany, United Kingdom, France, etc.), as well as Bangkok and Phuket, are expected to attend the show and take part in this unique experience which is set to be one of Phuket’s biggest events of the year.

Thailand Yacht Show 3

An exciting programme of live entertainment and fashion shows, art exhibitions, panel discussions and sailing workshops and wine and food tastings will enhance the visitor experience and, with more emphasis on superyachts, a Mariners’ market and the prestigious Christofle Yacht Style Awards, the Phuket Rendezvous will have something for everyone!

The venue Royal Phuket Marina has hosted the Phuket International Boat Show, commonly known as PIMEX, for the past 12 years and is an ideal venue for the first ever Phuket Rendezvous which has now replaced PIMEX.

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New things to do in Phuket

in Culture/Destinations/Families/Recreation by
Phuket paddleboard and kayak

Excited about your trip to Phuket, but don’t know what to do while you’re here?

Having lived in Phuket for 10 years I have experienced a multitude of the amazing activities that you can do while you stay on the pearl of the Andaman. Phuket attracts a host of different types of tourists, tourists from all over the world, all with different budgets and all with different needs and wants from their tropical island experience.

Phuket now has some amazing new and exciting attractions for you to come and try which will enhance your island experience. Here are some great activities that I recommend.

facebook.com/andamannaturephuket/

andaman nature tours bicycle tour phuket

Bike Tours

Biking and triathlons have taken the ball and rode with it over the past few years and become much more mainstream, and this has not been missed by businesses in Phuket and the amount of new biking companies offering a host of different tours has grown year on year. One truly amazing tour which is actually three tours in one is Andaman Nature Tours.

This tour starts on a boat and takes you to one of Phuket sister islands Koh Yao Noi for a biking tour. The terrain is relatively easy and has stunning scenery. You will ride through paddy fields and meet local farmers who are the real organic hipsters, then up into the rubber plantations, and then hop on a traditional Thai Longtail to take you for lunch on a secluded palm-fringed white sandy beach, back on the boat to finish the tour riding along next to the beach. This is my favorite tour 100%.

Wake Boarding and Stand Up Paddle Boarding

Stand Up Paddle Boarding has been one of the fastest growing watersports in the world and Phuket has its share of SUP tours and adventures. Companies such as Skylas Surf & SUP club offer a range of SUP tours and trips as well as SUP Yoga and hire.

During the surf season May – November, they also offer surf courses and board hire. The west coast, during November to April, is the perfect flat water that you need to enjoy SUP, but if you are looking for more of an adventure then book on a SUP tour to the east coast. You will experience paddling through mangroves and seeing a host of natural wildlife.

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Phuket’s first ethical elephant sanctuary

in Recreation by
Sophie Monk at Phuket Elephant Sanctuary

“Bow your head. Show them respect. The elephants created this jungle. Where they made furrows with their tusks the rivers ran. Where they blew their trunks the leaves fell. They made all that belongs: the mountains, the trees, the birds in the trees. But they did not make you.” – Disney’s The Jungle Book movie

Sri Nuan elephant at Phuket Elephant Sanctuary

Growing up in Essex in the UK, my only experience with the majestic beast that is the elephant was on TV. Although I had travelled half the world by my early thirties it wasn’t until I landed on the tropical shores of Phuket, Thailand that I came face to trunk with these huge, intelligent animals.

In the UK I had been used to cats, dogs, and guinea pigs, and there weren’t any elephants in Antigua, Turkey or Greece, so when I first came up close and personal with the largest land mammal in the world it was rather overwhelming. I will admit that I was a little scared, not sure I had pachydermophobia, (the fear of elephants, adding to my word count with that one), but I was definitely nervous.

I have, of course, done what every tourist has done when coming to Phuket – book an elephant ride. So far in the ten years I have been in Phuket I have gone out twice. Both times has been a good experience, although not amazing, it wasn’t until I visited the new pioneering Phuket Elephant Sanctuary that I finally fell in love with Thailand’s national animal.

PHUKET ELEPHANT SANCTUARY

Located in the lush tropical jungles of Phuket’s east coast, bordering the Khao Phra Thaeo National Park, the Phuket Elephant Sanctuary offers the most idyllic retirement for sick, injured and old elephants, all of whom have had exhausting lives, either in the logging trade or working in the many elephant trekking companies around Thailand.

Founded in a partnership with Mr. Montri Todtane, ex-owner of an elephant camp in Phuket, world-renowned elephant rescuer and conservationist Lek Chailert, founder of Save Elephant Foundation, and Louise Rogerson, founder of EARS Asia, the Phuket Elephant sanctuary is a tranquil home for these majestic beasts and a place where they can be elephants again.

Elephant tourism

ELEPHANTS IN TOURISM

After the logging industry declined,

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Koh Samui with kids

in Culture/Destinations/Families/Recreation by
pink elephant samui water park

Koh Samui, Thailand is not a big island – it’s just under 230 square kilometres, and much of that is still pristine forest-covered hillside – but it offers a wealth of fun and interesting things to do with kids.

CASUAL OUTINGS
Our list of child-friendly activities in Koh Samui begins with five easy excursions for the whole group. If a relaxed family holiday is what you want, you got it. If you’re up for anything, and looking for the best attractions and accommodation, keep reading ’til the end. 

1. Kids will love the Dusit Deva Cultural Centre, a slightly eccentric garden filled with creatures from Buddhist and Hindu myths.

2. Treat the family to a poolside Sunday brunch. Although there are several family-friendly restaurants in Koh Samui, our top picks for a gorgeous sea-view brunch with kids are the Four Seasons and Beach Republic.

paradise park koh samui

3. Take a trip to the petting zoo at Paradise Park Farm Samui in Lipa Noi, where you’ll also encounter exotic birds and other wildlife.
(IMAGE FROM FACEBOOK)

4. Visit nearby Nathon Walking Street Night Market on Tuesdays or the bigger Fisherman’s Village Night Market in Bophut on Fridays.

5. Samui Football Golf is a unique physical activity and all ages can share in the fun.

WATER FUN
It’s not a tropical holiday without some wet n’ wild fun for the whole family.

koh samui na muang waterfalls

6. Samui has a number of spectacular waterfalls. We love the Na Muang Falls where there’s a an inviting pool. For younger children, Lin Had Waterfall is most child-friendly. Please note both are not recommended during the rain season Oct-Nov.

7. Go island hopping in Ang Thong National Marine Park, which encompasses a cluster of islands. The heavily jungled islands are carefully controlled to keep them in pristine natural condition. A trip to them is a must.

Koh Samui water park

8. Splash and slide in the sun at Pink Elephant Samui Water Park in Maenam.
(IMAGES FROM SAMUIWATERPARK.ASIA)

ADVENTURE
Older kids and athletic teens with energy to burn have an opportunity to experience some thrilling sports in Koh Samui.

9.

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