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Treat Professional Burnout and Recharge at Selofit

in Destinations/News/Recreation/Wellness by

Life is an endless loop of chasing the clock. Work, traffic, chores, to-do lists – one by one the stresses pile up and inevitably affect your mental framework and productivity levels. The only way to break the loop is to step out from the circle.

Reboot yourself by enrolling into Selofit, a Revitalisation Camp being held from 3-7 October 2019, at Selong Selo Resort & Residences, Lombok. The five-day camp has been especially designed for working professionals who need to recharge themselves and return with a renewed zest. Get back to the working world with a positive energy, and the ability to set new goals and achieve them with confidence.

Unlike a bootcamp or a yoga retreat, Selofit aims to instil a deep sense of well-being. The program has been built by Will Harvey, an experienced mind-body coach who likes to incorporate lifestyle changes and a change of mindset into your healthy living routine, to help you make a sustainable difference in your life. Expect an introduction to balanced nutrition, along with being taught empowering skills, all this supplemented with high intensity workouts.

“I played Australian football when I was younger,” shares Harvey. “That was my sport, I even represented Australia at the junior level. I’m an outdoorsy person and always wanted to help people get healthy and fit. As I evolved in the personal training business, I realised that fitness training alone wasn’t enough. You need a holistic approach. Your emotions affect your body, and thus your productivity. You can not just do one thing and ignore the other aspects, if you wish to optimise your health.”

Not your regular retreat, there’s plenty of fun and play at Selofit too. The package includes accommodation in a luxurious Selong Selo villa, which comes with your own private pool. Connect with nature as you gaze at the endless vistas, listening to the sound of crickets, a gentle tropical breeze blowing by. With a sense of being cut-off from the world, there couldn’t be a more befitting venue for this course.

Attendees of previously held Selofit Camps can’t stop talking about it. Nigel Hobler shares his experience, “The training and diet programme at Selofit were so well balanced. They were artfully combined with other activities, such as spearfishing and surfing.

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Enjoy Gastronomic Delights at Selong Selo

in Destinations/Dining by

Foodies and gastronomy aficionados are sure to have a great time at Selong Selo Resort & Residences in Lombok, which arguably has the best food on the island. The estate is built on the ethos of community-tourism and eco-friendly initiatives. It offers a slice of unadulterated paradise, and the chance to connect with oneself, amidst serenity and natural splendour, with a minimal eco-footprint.  

Selong Selo’s farm-to-table dining is an extension of this very ethos.  Seafood served here is freshly caught by local fishermen, and the local youth are offered food service training and career opportunities in the estate’s kitchen and restaurant. The founders of Selong Selo are keenly progressing in their vision and offering of a community food system.  This revolutionary approach allows the integration of production, processing, distribution and consumption as one, to enhance the environmental, economic, social and nutritional health of a particular place.

The estate has a garden complete with its own chickens and its own organic farm, which grows vegetables like carrots, tomatoes, cabbage, cucumbers, eggplant, beans, kale, etc. They even have an herb garden with parsley, thyme and a wealth of other plants, herbs and spices. Because chemicals have been virtually eliminated from Selong Selo’s dining ethos, you can be assured of only the best produce and ingredients being used in the delicious food you are served. What’s more, your kids can also enjoy tours of the chicken and vegetable farms, to get close to nature and see how livestock and plants are grown.

If a gastronomic holiday with astounding sea views sounds like a great experience, you will love your stay at Selong Selo, where each private pool luxury villa comes with a fully equipped kitchen to create gourmet masterpieces. Don’t worry about ingredients. The butler is on-hand and can arrange for groceries to be delivered straight to your doorstep. Cooking made easy. 

There is a large variety of dining options in Selong Selo, so get going and enjoy the fresh, farm-to-table goodness.

Aura Lounge and Bar

The estate’s restaurant, Aura Lounge and Bar, which enjoys fabulous views from its hilltop location, serves delicious pizzas, sandwiches, pasta and main dishes. If you’re craving to try something more local, select one of the plates native to Lombok, like their sumptuous Nasi Goreng.

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Selong Selo’s Best-Kept Secrets, From Surf Breaks to Fishing Spots

in Culture/Destinations/Recreation by

Imagine what you could do in a land of lulling seas, tropical breezes and endless fields. From high-adrenaline activities to pure relaxation escapes, Lombok has it all.  There’s a wealth of activities to be enjoyed and savoured. At Selong Selo, water activities to explore the unadulterated beauty of the ocean can be tailor-made to suit your desires. Where do you begin?

SURFING

Beginners will enjoy Selong Belanak Beach. It’s a sandy-bottom shore break and thus has a perfect set-up for foam boards. It offers a beach break across the 1.7 km stretch of the beach, with most surfing in the Eastern corner.

Location: Selong Belanak Beach

Surfing Level: Beginner/Intermediate

Length: ½ day trip

Gerpuk is best for beginner to advanced surfers. Five different surf breaks makes it South Lombok’s most popular surfing bay. Only 50 minutes away from Selong Selo, it is protected from the winds via surrounding hills.

Location: Gerpuk

Level: Beginner to Advanced

Length: ½ day trip

Mawi is best for intermediate and advanced surfers. This reef break offers a charming peak with short hollow rights and lefts. At 6 ft. plus, Mawi transforms into a heaving left barrel, with elevator drops and heavy hold-downs. At 8-10 ft., it’s not for the faint-hearted. It’s best on mid-tides and a south-east trade wind from May to September, but holds swell all year round.

Location: Mawi

Surfing Level: Intermediate to Advanced

Length: ½ day trip

Located West of Selong Belanak beach, Serangan Beach is a popular “secret” beach. This break is best for intermediate to advanced surfers. It is only 15 minutes from Selong Selo and mornings are perfect for a solo surf. 

Location: Serangan

Surfing Level: Intermediate to Advanced

Length: ½ day trip

STAND UP PADDLEBOARD (SUP)

For a gentle first experience in Stand-Up Paddleboard, Selong Belanak and Kuta beaches are great locations. There are several expansive and protected bays to explore. A sunset paddleboard is recommended because it’s an apt time of day to experience cooling down. An added bonus? You’ll see some of the most beautiful sunsets in Asia.

Locations: Selong Belanak,

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Women’s International Tennis Singapore Loves Our Villas

in Destinations/People/Recreation by

Women’s International Tennis Singapore (WITS) is a tennis league where the women play tennis for competitive challenge and social camaraderie. The league began in 2000 with just a handful of members and has grown to over 650 women. WITS has several philanthropic missions, and the women bond over these and their love for the sport. They’ve also spent time together in an Elite Havens villa and we asked some members to describe their stay. 

Past WITS President Louise Martin describes herself as “a professional trailing spouse.” Martin has live in 9 countries over the past 25 years. Besides tennis, she loves the gym and reading a book, cup of coffee in hand. Louise has stayed in Arnalaya Beach House, Villa Ramadewa and Villa Sapi.

EH: Hi, Louise. When did you have stay in an Elite Havens villa?

LM: I have stayed at 4 different EH villas over the past 5 years.

EH: What did you like best about the villas?

LM: I love the the feeling of total pampering.  Each property is different but similar in the standard it offers it’s visitor – superb!

EH: What did you do at the villas everyday?

LM: There is usually so much to do at the villa – you can sunbath, swim, play tennis (2 out of the 4 villas I stayed at had tennis courts), have massages, practice yoga, eat fabulous food!!!  What ever your heart desires.

EH: How long have you been playing tennis?

LM: I’ve only been playing tennis for the last six years of so.

EH: What do you think of the Elite Havens tennis courts?

LM: On both occasions the courts were excellently maintained and the I even remember flood lights on the one in Lombok.  I would absolutely recommend them to a friend.

EH: Any anecdotes about your stay you can tell us?

LM: I don’t have a personal one but a friend of mine told me about something that happened to her when she stayed ….

She is a busy mother of 3 young kids.  She and her family were all packed up and in your Elite Havens transport on their way to the airport when she suddenly realised that she had left her brand-new remodelled diamond ring by the sink in their suite!! 

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Luxurious Living, Cocooned by Nature at Selong Selo

in Destinations/Recreation by

Close your eyes for a moment. Picture unobstructed endless views from atop lush hills. Green paddy fields tumbling down towards azure waters. An aquamarine bay that changes colours as the day goes by, finally donning a dark black cloak at night, studded with twinkling lights from lobster fishing boats. Imagine gazing at these mesmerising vistas sitting on a wooden deck, next to your own private infinity pool, sipping a refreshing beverage as the tropical breeze brushes by.

Meanwhile, the children play indoors within the air-conditioned comfort of the villa’s sprawling living room, while you keep an eye on them through the floor-to-ceiling windows. Comforted that all’s well, you turn your eyes back to the views, slip your sunglasses into place and lay back on the lounger as the spa therapist works wonders on your feet.

Sounds like the perfect holiday, doesn’t it?

What if we told you that this is not just a dream. It can be your reality, the next time you need to take a break from urban life. Retreat to the unexplored island of Lombok, where you wake up to the chirping of birds and sleep to the tropical sound of crickets. An unbelievable world where the stresses of urban life seem to ebb away, and all that is left is you, nature’s enchanting beauty and the sound of silence.

Luxurious villas

Selong Selo Resort and Residences is a sprawling estate in southern Lombok with more than 22 luxury villas, nestled into the hills above Selong Belanak Beach. Each villa is unique and reflects the owners’ personality. Some are built over various levels while others stretch out on terraced gardens. Sophisticated interiors open up through sliding glass doors onto expansive outdoor living spaces, including a private infinity pool in each villa. The last word in luxury, the villas are elegantly designed and decorated with local artefacts and eclectic art from across the world.    

Dining options aplenty

Fully equipped open-plan kitchens are available should you want to cook a meal. However, if you just want to sit back and relax, you can always order-in from the menu or enjoy meals at Aura, the estate’s in-house restaurant and lounge. Set in an open-sided pavilion, Aura is also a great place to sip on sundowners at dusk.

Beach life

Selong Selo offers shuttle service within the estate and down to Selong Belanak Beach.

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